Relax it's Friday Massage Therapy
Benefits of Massage


There are many benefits of receiving massages. Massage integrated with other somatic modalities such as Neuromuscular and Advanced Deep Tissue massage can relieve: migraines, carpel tunnel syndrome, rotator cuff pain and a myriad of other chronic aches and pain.

 

 Research proves in response to massage, specific physiological and chemical changes cascade throughout the body with profound effects. Experts prove that some benefits of massage are:

Enhance sleep quality.

Arthritis suffers note fewer aches, less stiffness, and pain.

High blood pressure patients demonstrate lower diastolic blood pressure and decreased anxiety.

Improvement in circulation.

Significantly lowered back pain and improve range of motion.

Release of endorphins like enkephalins and dynorphin that work as the body’s natural painkiller, stress reduction, and well being.

Relaxing and softening of injured, tired, and overuse muscles.


Massage as a consistent means of maintenance has proved to be invaluable in the total well being of both body & mind.

 

 
 
 
Associated Bodywork & Massage Professionals
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